Feeling pretty happy with myself this morning. Managed to finally have a day where I didn't blow my calories out by a million. I had a quiet night and began to learn to knit, which I actually am enjoying.
Trying not to get too excited about the scales this morning, which told me that first thing in the morning with no clothes on, I weigh 75.4kgs
We'll see how this all continues.
It's hard, the shake diets have such bad reps (for many good reasons) that I don't want to be too open about it with loved ones because I know they'll be concerned. So I'm laying low about it right now, and seeing how I go with it. It's just a way to fuel the motivation right now.
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