Yesterday was hard work. Today even harder, but I persist. This pretty much characterises how I'm feeling today:
I've already had a scone with some cream and an ice cream. I'm sitting at my work desk absolutely hankering for chocolate and I know, intellectually that it isn't actually a stomach gap. I know I'm trying to fill something else, but right now, I'm not quite sure. Work is quiet and perhaps it's just a wee bit of the boredom setting in? Anywho, I will overcome. Sound too churchy? Perhaps but I need to be the star player in my own cheersquad right now. It's the first stage of any habit setting that is the hardest part. That time is now.
Being goal focused is hard work. Right now I am thinking about feeling good in my graduation photos. One chin, not two please.
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